Terms
Use The App
Terms of Use
Last updated: June 30, 2026
Personal Tracking Tool
Lift Journal is a workout and progress tracking app. It helps you organize routines, log sets, track calendar consistency, and save progress check-ins.
Not Medical Advice
The app does not provide medical, nutrition, or professional training advice. Use your judgment and speak with a qualified professional before making major fitness or health changes.
Your Account
You are responsible for using accurate account information and keeping your login secure. Do not use the app to upload harmful, illegal, or abusive content.
Availability
Lift Journal is an MVP and may change over time. Features can be improved, moved, paused, or removed as the product grows.
Data Responsibility
The app is designed to protect your data, but you should keep your own important records if you cannot afford to lose them.